Send an email firstname.lastname@example.org with "post" as the subject. Fill out the email as follows (replacing brackets and words in brackets as they apply):
ljid: [id] ljpw: [password] ljsbj: [subject] [message text]
Once that's done, send the email and it should (in theory) appear shortly. Right now it works best with straight text email and AOL 7.0, those are what it test 100% with. If anyone wants to tinker with it, feel free. Credit is due to those wo derful souls who created the Perl modules I'm using in the program.